Wholesome Frozen Yogurt Bark with Fruit (Guilt-Free Deal with!)

This wholesome frozen yogurt bark is an easy and scrumptious snack choice that gives limitless variations so that you’ll by no means get bored. This straightforward snack has protein, fiber and gut-friendly vitamins. 

Heat summer time days are simply across the nook and this wholesome frozen yogurt bark is the proper wholesome snack that can assist you cool off. It’s extremely easy to make and endlessly customizable. You’ll begin by spreading a layer of Greek yogurt onto a baking sheet, prime along with your favourite fruit and nuts then freeze till stable. Made as written, it is a scrumptious gluten free deal with!

You can even flip this bark into a straightforward and wholesome dessert choice by drizzling it with some melted darkish chocolate or a sprinkle of chocolate chips. This recipe is a superb one for meal prepping on the weekend so you will have a wholesome snack that’s able to go.

When you make a batch of this yogurt bark, prep a few my different do-it-yourself snacks like my no-bake vitality bites with peanut butter or wholesome oat flour banana muffins. 

Elements for Frozen Yogurt Bark

Use these easy and recent components full of dietary worth to make this scrumptious frozen yogurt bark recipe. Remember to try the recipe card for the precise quantities of every ingredient you’ll want. 

• Greek yogurt: use unsweetened and plain Greek yogurt. Any stage of fats will work, though the upper fats choices (like full-fat Greek yogurt) will make a creamier yogurt. The low fats or fats free Greek yogurts have a extra icy texture after freezing. For extra taste, you possibly can additionally use an unsweetened vanilla Greek yogurt. 
• Honey: add a little bit sweetness to your bark with some honey. You’ll be able to omit the sweetener if you’d like an unsweetened bark. When you don’t have honey available, you’ll be able to substitute with maple syrup. 
• Raspberries: we love the addition of recent raspberries, however different recent berries like blueberries or strawberries work simply as nicely. If utilizing recent strawberries, make sure you chop into smaller items.  
• Pistachios: I like the pop of colour that pistachios add to this bark and the combo of pistachios and raspberries is scrumptious. When you don’t have pistachios, you’ll be able to substitute with chopped almonds. 
• Hemp hearts: a sprinkle of hemp hearts offers additional fiber and coronary heart wholesome omega-3 fatty acids. 

Variations

Add extra protein: make this a excessive protein snack by stirring 1 scoop of plain or vanilla flavored protein powder into the greek yogurt earlier than spreading the yogurt combination out onto the sheet pan. 

Strive completely different fruit: be at liberty to make use of any recent or frozen fruit that you prefer to. Simply make sure you lower any recent fruit into small items for the bark in order that it’s simpler to eat. Berries are my prime choose, however you possibly can additionally do a tropical model with mango or sliced banana and coconut flakes or one for fall with chopped apples and cinnamon.

Make it a dessert: drizzle the bark with melted chocolate or sprinkle it with chocolate chips. You may additionally strive stirring cocoa powder or chocolate protein powder into the Geek yogurt layer. 

Make it dairy free: use a non-dairy yogurt in your bark. 

Methods to Make Greek Yogurt Bark

This wholesome frozen yogurt bark recipe is straightforward to place collectively in just a few steps. 

Prep the baking sheet: Line a rimmed baking sheet with parchment paper and put aside. Don’t skip this step or else your greek yogurt will freeze to your pan making it unattainable to take away. 

Add the Greek yogurt: In a medium bowl, combine collectively the Greek yogurt and honey. Unfold the greek yogurt evenly over the baking sheet. 

Add toppings: Sprinkle with the raspberries, pistachios, and hemp hearts. 

Freeze: Freeze for 3 hours or till agency. Break into items and serve. Retailer leftovers within the freezer for as much as 2-3 weeks. 

Extra Topping Concepts

Make this frozen yogurt bark your personal by switching up the toppings every time you make a batch. Listed here are just a few of my different favourite toppings:

• Granola or boxed cereal – a pleasant manner so as to add extra crunch
• Chocolate chips – makes this yogurt right into a wholesome dessert 
• Nut butter – will be swirled into the yogurt base for a reasonably snack
• Dried fruit – for those who ran out of recent fruit, swap with dried fruit!
• Seeds – add crunch and wholesome fat

Storage

After breaking it aside into smaller items, retailer your yogurt bark within the freezer in an hermetic container or freezer bag for as much as 2-3 weeks. Like ice cream, keep away from leaving your yogurt bark out at room temperature because it softens when thawed.