Greek hen bites are a fast and straightforward solution to make flavorful, juicy hen for any meal. This hen cooks in 10 minutes with 3 easy components. Skillet Greek hen can be utilized on salads, in wraps or pitas, with rice and veggies or with pasta. You’ll discover so some ways to make use of these excessive protein hen bites!
For those who love this recipe, you need to strive my Italian Rooster Bites, Taco Rooster Bites or Asian Rooster Bites. All of those recipes cook dinner up in simply 10 minutes with easy components.
Bites of Wellness was created that can assist you get a very flavorful meal on the desk with little effort. Proudly owning my very own meal prep enterprise actually helped me perceive how you can make flavorful meals within the least period of time. We’ve over 50 hen recipes which are straightforward to make that your entire household will love.
Recipe highlights
- Cooks in 10 minutes
- 3 components
- Versatile
- Nice for meal prep
- Excessive protein, low carb, gluten free, dairy free
- Nice for weeknight meals
Components
- Boneless, skinless hen – use thighs, breast or tenders, all lower into cubes
- Greek dressing – use your favourite Greek dressing or strive my marinade (beneath)
- Salt
- Garlic powder (non-obligatory)
Easy methods to make skillet greek hen bites
Minimize the hen into cubes. Add to a bowl with the greek dressing, salt and non-obligatory garlic powder. Stir properly.
Preheat a big skillet over medium to medium excessive warmth. When scorching, add hen and flatten down right into a single layer. Cook dinner 5 minutes with out transferring the hen.
After 5 minutes, stir the hen round within the pan and cook dinner a further 3-5 minutes till cooked by means of and browning. Stir repeatedly.
Serve along with your favourite greek impressed meal.
Variations
- Spicy: Add some crushed pink pepper flakes
- Contemporary herbs: After cooking, sprinkle with chopped italian parsley, mint, oregano, basil
What to serve with straightforward greek hen
Frequent questions
What’s the greatest hen to make use of?
To make this recipe come collectively shortly, I like to recommend utilizing hen tenders, as they’re the quickest to chop into cubes since they’re already so small. I additionally actually love this recipe with boneless, skinless hen thighs as a result of they’re so forgiving when you barely overcook them (which may occur shortly when they’re lower small like this).
What when you don’t have greek dressing?
For those who don’t have Greek dressing readily available, you can also make your personal greek marinade by combining:
- 2 tablespoon olive oil
- 1 tablespoon pink wine vinegar
- 1/2 lemon, juiced
- 1/2 tablespoon dijon dressing
- 1 teaspoon italian seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon oregano
Are you able to make this for meal prep
Sure! Nevertheless, I discover that the hen actually must make contact with the recent skillet to get that brown crust and overcrowding the pan could make this tough. I might advocate solely making 1- 2 kilos of hen at a time in a really massive skillet for greatest outcomes.
Extra Greek hen recipes
Greek Rooster and Vegetable Sheet Pan
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- 1.25 kilos boneless, skinless hen – thighs, breast or tenders
- 3 tablespoons greek dressing
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
Preheat a big skillet over medium to medium excessive warmth.
Minimize the hen into cubes. Add to a bowl with the greek dressing, salt and non-obligatory garlic powder. Stir properly.
When scorching, add hen and flatten down right into a single layer. Cook dinner 5 minutes with out transferring the hen.
After 5 minutes, stir the hen round within the pan and cook dinner a further 3-5 minutes till cooked by means of and browning. Stir repeatedly.
Serve along with your favourite greek impressed meal.
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- Minimize the hen with kitchen shears or use a knife and a plastic slicing board.
- To make this as shortly as attainable, I like to recommend utilizing hen tenders. Since they’re already so small, it takes nearly no time to chop them into cubes.
- For extra taste, let the hen marinate within the greek dressing for 20-60 minutes.
- To get a golden crust on the hen, let it cook dinner for five minutes in a scorching pan earlier than transferring the hen round (as soon as it’s all in a single layer).
- For those who don’t have greek dressing readily available, make your personal or use Italian dressing.
- Fridge: Retailer leftover Greek hen bites in an hermetic container for as much as 3 days.
- Reheating: Reheat within the microwave or on a skillet over low warmth till warmed by means of.
- Freezer: Freeze in a freezer protected bag or container as much as 2 months. Defrost totally earlier than reheating.
Vitamin Data
Vitamin Info
Quantity per Serving
The place does diet data come from? Vitamin info are supplied as a courtesy, sourced from the USDA Meals Database.
